Happy Father’s Day Dad
Richie Fifteen years ago my dad passed away. He had lost his battle with cancer and went on his way. I think about him often and how things have changed since…
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Family and CrossFit
Fatherhood is an aspect of my life I would not trade for the world. When I am asked, “what do you do?” My first response is always, “I am a…
If I fit I sit.
Alex is my little maniac. He likes to get into everything. If he can climb on it he will, if a toy fits in his mouth that’s where it will…
A Night Away From Dad
Yesterday, my wife decided to take the kids and spend the night out at my sister’s house. She does this from time to time to give me an opportunity to…
What Being a 24/7 Dad Means to Me
Being a full time working dad there are days that when I get home I am extremely tired and I just want to relax. But with two kids, two dogs,…