{"id":5191,"date":"2020-10-05T18:13:55","date_gmt":"2020-10-05T23:13:55","guid":{"rendered":"http:\/\/stlouisdad.com\/s\/?p=5191"},"modified":"2020-10-05T18:13:59","modified_gmt":"2020-10-05T23:13:59","slug":"hiking-through-a-pandemic","status":"publish","type":"post","link":"https:\/\/stlouisdad.com\/s\/hiking-through-a-pandemic\/","title":{"rendered":"Hiking Through a Pandemic"},"content":{"rendered":"\n<p>What do you do when everything is shut down and there is nowhere to go? You go hiking over the hills and through the woods, that&#8217;s what you do. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"596\" src=\"https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/Dad-and-Alex-Hiking.png\" alt=\"\" class=\"wp-image-5193\" srcset=\"https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/Dad-and-Alex-Hiking.png 597w, https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/Dad-and-Alex-Hiking-300x300.png 300w, https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/Dad-and-Alex-Hiking-100x100.png 100w, https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/Dad-and-Alex-Hiking-160x160.png 160w, https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/Dad-and-Alex-Hiking-60x60.png 60w, https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/Dad-and-Alex-Hiking-120x120.png 120w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/><\/figure>\n\n\n\n<p>With playgrounds, skateparks, businesses, and just about everything else shut down during this pandemic we had to go elsewhere to keep from getting cabin fever and that elsewhere was the various parks that were still open that had hiking options available&#8230; and apparently, just about everyone else had that idea too. Which isn&#8217;t necessarily a bad thing.<\/p>\n\n\n\n<p>We went everywhere that we could and a few places we weren&#8217;t suppose to visit, but I won&#8217;t list those. It is such a major accomplishment when you knock out a trail. Especially when the kids come along with us. They are great hikers and love finding and identifying rocks, plants, and other things found out in the woods. We have been using the app <a href=\"https:\/\/www.alltrails.com\/\">All Trails<\/a> to find cool spots to hike and explore and we have been using the app <a href=\"https:\/\/www.inaturalist.org\/pages\/seek_app\">Seek<\/a> to help us identify plants along the way.<\/p>\n\n\n\n<p>We also have started taking grocery bags with us and picking up liter that we find on the trails as well. It is astonishing how much trash people will just leave on a trail. Did you really think taking a 32 ounce styrofoam cup with you on a 3 mile hike was a good idea? Apparently so, which is why we are now cleaning up after you. <\/p>\n\n\n\n<p>Read up on the <a href=\"https:\/\/lnt.org\/why\/7-principles\/\">7 principles of the Leave No Trace<\/a> project. It is a great resource and helpful guide on how best to mind your manners while out exploring.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CFZvvXnDuty\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CFZvvXnDuty\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div><\/a> <p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CFZvvXnDuty\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\" rel=\"noopener noreferrer\">We went on an adventure this weekend to the Devil\u2019s Icebox! It was cool to get a chance to explore some caves with my crazy family. You could even hear some bats if you listened close enough. \ud83d\udc9c #cave #exploring #hiking<\/a><\/p> <p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/dadstl\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\" rel=\"noopener noreferrer\"> Richie Williams<\/a> (@dadstl) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2020-09-21T14:40:37+00:00\">Sep 21, 2020 at 7:40am PDT<\/time><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p>So where have we gone? Well, all over. We want to explore more, so if you have a recommendation please share in a comment or reach out on social media. Here is a list of just a few of the trails we have checked out this year.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/loutre-river-trail\">Loutre River Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/st-stanislaus-trail\">Saint Stanislaus Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/connors-cave\">Connors Cave<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/spring-brook-trail-loop-via-devils-icebox-trail\">Spring Brook Trail Loop via Devil&#8217;s Icebox Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/castlewood-loop--2\">Castlewood Loop<\/a><br><a href=\"https:\/\/www.alltrails.com\/explore\/recording\/evening-hike-db9e6ee\">Old Chain of Rocks Bridge<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/fort-bellefontaine-loop-trail\">Fort Bellefontaine Loop Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/river-scene-trail\">River Scene Trail Loop<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/spring-branch-trail\">Spring Branch Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/wildflower-trail\">Wildflower Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/mina-saulk-falls-trail\">Mina Sauk Falls Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/rock-quarry-trail\">Rock Quarry Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/hogsback-trail\">Hogsback Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/trail-among-trees\">Trail Among Trees<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/klondike-park-katy-trail\">Klondike Park Katy Trail<\/a><br><a href=\"https:\/\/www.alltrails.com\/trail\/us\/missouri\/elephant-rocks-state-park-loop\">Elephant Rock State Park<\/a><\/p>\n\n\n\n<p>Like I mentioned, we started to use the app All Trails this year to keep track of the trails we have rocked. It is a handy app that gives you some nice GPS data and other information about the trail you are on. It&#8217;s not a bad tool to have when you are out there in the wilderness. It also helps keep track of other cool stats over the lifetime of using the app. I kind of wish we started using it sooner as I think my stats would be much higher had I did.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"844\" src=\"https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/hiking-stats.png\" alt=\"\" class=\"wp-image-5192\" srcset=\"https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/hiking-stats.png 565w, https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2020\/09\/hiking-stats-428x640.png 428w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/figure>\n\n\n\n<p>All in all hiking has become one of our families go to activities. We just love getting outdoors and exploring the world around us. I have some video and photos from some of these hikes that I hope to put together at some point, but most importantly with all that is going on, getting out and getting back to nature this year has been a perfect way to be mindful and balance yourself. <\/p>\n\n\n\n<p>Stay tuned for a future post where I share what I have in my hiking bag and why my wife thinks it is way too heavy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What do you do when everything is shut down and there is nowhere to go? You go hiking over the hills and through the woods, that&#8217;s what you do. With playgrounds, skateparks, businesses, and just about everything else shut down during this pandemic we had to go elsewhere to keep from getting cabin fever and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Hiking Through a Pandemic #dadbloggers #hiking #family #fun","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,1,276,6],"tags":[739,928,12,930,927,225,929],"class_list":["post-5191","post","type-post","status-publish","format-standard","hentry","category-around-town","category-blog","category-family","category-outside","tag-adventure","tag-all-trails","tag-blog-2","tag-exploring","tag-hiking","tag-missouri","tag-nature"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5JMKA-1lJ","_links":{"self":[{"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/posts\/5191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/comments?post=5191"}],"version-history":[{"count":5,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/posts\/5191\/revisions"}],"predecessor-version":[{"id":5204,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/posts\/5191\/revisions\/5204"}],"wp:attachment":[{"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/media?parent=5191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/categories?post=5191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/tags?post=5191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}