{"id":4239,"date":"2018-04-26T08:00:55","date_gmt":"2018-04-26T13:00:55","guid":{"rendered":"http:\/\/stlouisdad.com\/s\/?p=4239"},"modified":"2018-04-26T07:56:51","modified_gmt":"2018-04-26T12:56:51","slug":"5-pieces-of-tech-that-could-boost-your-workout","status":"publish","type":"post","link":"https:\/\/stlouisdad.com\/s\/5-pieces-of-tech-that-could-boost-your-workout\/","title":{"rendered":"5 Pieces Of Tech That Could Boost Your Workout"},"content":{"rendered":"

Let\u2019s face it, working out is boring. For the most part, you\u2019re alone, sweating away and counting down the minutes until it\u2019s all over and you can sit down. As any gadget fan will know, adding in some tech can all of a sudden make something seem much more exciting – including getting fit.<\/p>\n

\"IMG_4702\"<\/a><\/p>\n

Bring your workouts into the modern age with these five pieces of tech that could boost your workout.<\/p>\n

1. Wireless headphones<\/span><\/h2>\n

Wireless headphones have been a long time coming, taking years to get right. Thanks to Bluetooth technology, wireless headphones are ideal for working out – allowing you to tuck your phone away somewhere safe without having to worry about wires. You can enjoy free lifestyle with JBL wireless headphones<\/a> and benefit from the flexibility that Bluetooth headphones provide.<\/p>\n

2. A smartwatch or fitness tracker<\/span><\/h2>\n

Whether you love or hate the idea, a fitness tracker can be a great way for you to keep on top of your goals and improve your fitness. Tracking your step count is just one small benefit that they offer, while other fitness tracker benefits<\/a> could completely change your approach to fitness. Offering motivation, and an accurate measure of what you\u2019re burning and how healthy your heart is, it\u2019s worth investing in one if you\u2019re serious about your fitness.<\/p>\n

3. VR <\/span><\/h2>\n

VR is really starting to take off, but did you ever consider the fact that it could help you to boost your fitness? Many people are using VR to take part in yoga classes, make running on a treadmill more interesting and other things which could change the way we work out. While caution is key for staying safe while using VR, this could be an excellent solution if you\u2019re looking to get more from your workout time!<\/p>\n

4. Your phone <\/span><\/h2>\n

With so many other cool gadgets out there, you\u2019ll be forgiven for forgetting about one of the greatest pieces of tech that you can use to boost your workouts – your phone. Your smartphone has numerous apps available that can help you to reach your goals. Some of the best fitness apps<\/a> include meal trackers, GPS-based running systems and apps that offer workouts and training ideas. With your phone at your side, you can really make the most of your workouts.<\/p>\n

5. The hi-tech yoga mat<\/span><\/h2>\n

A yoga mat is a pretty standard piece of equipment, but it\u2019s been made super sophisticated thanks to technology. New yoga mats can feature tech that is used to stimulate nerves in the hands and feet to help make your moves more stable and balanced. While perhaps best left to the serious yoga practitioners, this is an exciting piece of tech to show the potential developments still to come in the future.<\/p>\n

It\u2019s amazing the effect that tech can have on our everyday lives, from making you a safer driver<\/a> to enhancing your workouts, you\u2019ve got to wonder what\u2019s next! Enjoy making technology a part of your fitness routine to help you get the most from your workout.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Let\u2019s face it, working out is boring. For the most part, you\u2019re alone, sweating away and counting down the minutes until it\u2019s all over and you can sit down. As any gadget fan will know, adding in some tech can all of a sudden make something seem much more exciting – including getting fit. Bring […]<\/p>\n","protected":false},"author":1,"featured_media":4240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"5 Pieces Of Tech That Could Boost Your Workout #dadbloggers","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,1,276,183],"tags":[126,12,170,147,712],"class_list":["post-4239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apps-tech","category-blog","category-family","category-reviews","tag-apps-and-tech","tag-blog-2","tag-exercise","tag-family","tag-workout"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/stlouisdad.com\/s\/wp-content\/uploads\/2018\/04\/IMG_4702.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5JMKA-16n","_links":{"self":[{"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/posts\/4239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/comments?post=4239"}],"version-history":[{"count":1,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/posts\/4239\/revisions"}],"predecessor-version":[{"id":4241,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/posts\/4239\/revisions\/4241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/media\/4240"}],"wp:attachment":[{"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/media?parent=4239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/categories?post=4239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stlouisdad.com\/s\/wp-json\/wp\/v2\/tags?post=4239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}